Tuesday, May 31, 2016

Too Many Thoughts

Sometimes your mind thinks more than you want it to.
Sometimes you cannot control a single thought.
My anxiety has been making my body tired and restless.
I want to stop everything and lay like a starfish on the floor.
But I cannot stop or I get shaky and nervous.
Nothing in particular is making me this way.
No one did anything.
I am trying to make it stop.
I know this is just my mind going to the wrong place.
I know it is not the end of the world.
But suddenly I am feeling suffocated in a wide open area.
I just keep feeling insane as I am the only one going through this.
Just keep saying positive things.
Just keep saying positive things.
Repetition.
The only thing that brings me back out of this helpless cave.
Anxiety.
Incurable but overcomeable.

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